So Black Warrior 50k is now less than 2 weeks away. Am I ready? I think as ready as I can be. I have put in some pretty good mileage with a few runs a little over the 20 mile mark. I ran a muddy filled 20 miler on Sat. and felt great for the distance. I think my plan is to reach mile 22 and see where I am at physically. I have never been over this distance so who knows how my body will react to this. (Hopefully positive) Jeff Walton is also doing the race so it will be nice to not go in totally blind. Jeff just completed Mountain Mist 50k a few weeks ago and we be able to give me a few tips on what to do and what to expect. I will check back in next week before we leave for the race and post another update pre-race.
keep moving forward
rw
keep moving forward
rw
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