Monday: 8.0 mi. (Lynnwood Pass/Bob's)
Tuesday: 6.0 mi. (Hidden Lake Hill Repeats)
Wednesday: 9.0 mi. (Lynnwood Pass/Holly Tree Gap)
Thursday: 9.1 mi. (Shady Creek/Bob's)
Friday: 6.2 mi. (Water Tower/Beech's Tavern)
Saturday: Off
Sunday: 22.3 mi. (RWB x 2)
Week Totals: 60.6 mi.
Notes: Pretty great week for me. I had 3 quality workouts with hill repeats Tuesday, Tempo Run on Wednesday and a LSD run on Sunday. All in all it was a great week. As my first ever official marathon grows closer I'm trying to find some kind of form, while this marathon is a "C" race as far as prep and importance, I still want to give it an honest effort. My road legs are however a lot better than my trail legs, this is evident after my RWB x 2 beat down on Sunday. It's crazy how fast you can lose that sharpness! Looking forwards to the next few weeks as I start a new job I hope I can manage to still get out the door for some quality workouts and find some ok fitness for the marathon in mid march.
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