Monday: 6.0 Brentwood Loop
Tuesday: 7.0 "NT" Easy
Wednesday: 5.5 Harris Farms Loop
Thursday: 8.0 Maryland Way Park (LAPS)
Friday: 6..1 "NT" Short and Easy
Saturday: Off
Sunday: 7.5 Harris Farms Loop (night)
Week Total: 40.1 mi.
Notes: This past week was an ok week, I ran 6/7 days and had a great tired legs(Tempo Run)on Thursday. I did miss out on a long run, which attributes to the lower weekly mileage. I feel my fitness is coming around and today my legs feel a lot better. Looking forwards to a big week. Till next time, get out there.
RW
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